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Hi,Has the holiday rush already begun for you?
Hope this newsletter will help you take a break and enjoy some time for yourself. Did you know that learning something new can give you more motivation, boost your confidence, and even contribute to your happiness? Well, here we are, preparing some food for thought and new topics for your discussions.
In this issue of Kilo Outsider, you will find:
This is Kilo Outsider – take it as a supplement monthly.
Happy upcoming holidays from the Kilo Outsider Team! 🌲
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Global Health News | NovemberEvery month you will find our video with the latest global health and wellness news.
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The WHO Declared Physical Inactivity a Global Crisis
According to the World Health Organization report, 81% of adolescents and 27.5% of adults don’t meet recommended levels of physical activity. Globally, almost 500 million new cases of preventable chronic diseases will occur between 2020 and 2030. If there are no changes in the current spread of physical inactivity, this will
cost us around $27 billion annually.
Watch the video for more
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New Launches: Amazon Clinic and Calm Health
Amazon launched Amazon Clinic – a message-based online healthcare service that offers care for over 20 conditions like allergies, hair loss, and birth control, among others.
Calm, a mental health app, launched Calm Health, offering clinical condition-specific mental health programs along with tools to support provider and caregiver communication, medication tracking, and more.
Watch the video for more
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How Not to Overeat During the Holiday Season
Tables full of delicious food, full stomachs, and extra weight seem like a normal routine each holiday season. However, some of us might wonder how to control those yearly binges.
For this reason, we’ve prepared the top 5 tips that might help you avoid overeating during the holiday season.
Watch the video
to get tips
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$1.6B
In November, the total investment in the health and wellness industry overstepped $1.6B.
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Higher by 34%
Compared to
October, the total investments were higher by around 34%.
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$500M
Great-West Lifeco, a financial services holding company with interests in life insurance, health, and retirement, has raised $500M.
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Top 3 Health and Fitness Apps by Absolute Downloads | NovemberApp Store |
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Impulse: Brain Training
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Flo Period Tracker
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Pokemon Go
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Blood Pressure App
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Blood Pressure App
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Blood Pressure: Heart H.
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2022 Healthy Aging Index by DoFasting |
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This research estimates the impact of socioeconomic and lifestyle factors on healthy aging across the US population. It
indexes the US states by looking at 5 core pillars that define healthy aging: demographics, economics, behavioral aspects, healthcare, and mental health.
You will find the top 5 highest and lowest ranking states for healthy aging, as well as the healthy aging index by state. Find out where your state ranks in terms of healthy aging.
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Work at Kilo Health 🌟40+ health and wellness job openings
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Are you enjoying Kilo Outsider?Please share your feedback here to help us improve!
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